Relax Your Mind MP3
Audio hypnotic recording from Peter Blake Hypnotherapy lasting just under 20 minutes. It uses hypnosis and NLP to help you begin to calm your thoughts, reduce stress levels and promote a sense of inner peace.
- Digital file
- 1 file
- By Peter Blake
Stop the panic! Take care of your Overwhelm!
Have you ever felt totally overwhelmed in public? Have you experienced that dread when you feel that familiar panic sensation creeping up on you? Has it made you worry about going out on your own in case you panic and make a complete fool of yourself? How would you feel if you had a go to technique you could use the moment you started to feel overwhelmed? A technique you could use without anyone else realising you're doing it, a technique that helps you regain control. If this scenario is familiar, then this mini-course is for you, it gives you such a technique. It is clearly explained by Peter Blake, there is a video showing the technique in action and an accompanying worksheet. Enrol in this course and take the first steps to taking back control of your life!
- Course
- By Peter Blake
How to like yourself
Learn how to start liking yourself more and how it can transform your life in so many different ways! Use this simple process to transform relationships, anger issues, weight problems, your own self esteem and much much more!
- Digital file
- 1 file
- By Peter Blake
Let Go of Your Inner Critic!
A simple guide to help you silence that inner critical voice that stops you achieving your goals and dreams, puts you down and destroys your self confidence, creates anxiety, fear and doubt in your mind. Use this to help take back control of your life and start feeling calmer, more confident and enjoy that quieter mind!
- Digital file
- 1 file
- By Peter Blake
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