Relax your mind
Relax your mind is an audio hypnotic recording from Peter Blake Hypnotherapy, lasting just under 20 minutes. It uses hypnosis and NLP to help you begin to calm your thoughts, reduce stress levels and promote a sense of inner peace.
By listening to a guided hypnosis session, you can enter a state of deep relaxation where your sub-conscious mind is more open to positive suggestions.
Contrary to popular myth, hypnosis does not render you asleep or unconscious, and cannot make you do anything you do not want to do.
Before listening to this recording, find a place where you can sit or lie down comfortably without being disturbed.Using headphones is recommended but not essential.
WARNING - Do not listen to this recording whilst driving, operating machinery or whilst carrying out any other activity which requires your full attention. Always consult your GP other medical professional before listening to this recording if you suffer from Epilepsy or any similar condition.
Relax your mind was recorded in a studio set amongst the Malvern Hills in Worcestershire and features the reassuring voice of hypnotherapist, Peter Blake. This is combined with ambient music to allow you to drift into a pleasantly relaxed state. It gently guides your mind to start the process of making those desired changes at a pace that is right for you.
About Us
Peter Blake is the face behind Peter Blake Hypnotherapy.
He is a Clinical Hypnotherapist, Anxiety Coach and Master Practitioner of NLP and has have been helping people with anxiety, stress, depression, low self confidence, fears, phobias, sleep issues, weight management and smoking cessation for over 17 years.
Using a combination of techniques, including hypnotherapy and Neuro Linguistic Programming (NLP), his aim is to help people become the best version of themselves and achieve their full potential.
He would like his methods and techniques to reach the maximum amount of people, and this is the driving force behind the courses and products launching in his new school.