Do you catch yourself saying negative or critical things to yourself?
Maybe you have heard so many negative things about yourself from other people that you have started to believe they must be true.
Sometimes we turn other people's negativity into our own thoughts. We don't realise that those thoughts aren't truly our own.
This free worksheet shows you how to turn that inner critic into your own inner cheerleader!t
Peter Blake is the face behind Peter Blake Hypnotherapy.
He is a Clinical Hypnotherapist, Anxiety Coach and Master Practitioner of NLP and has have been helping people with anxiety, stress, depression, low self confidence, fears, phobias, sleep issues, weight management and smoking cessation for over 17 years.
Using a combination of techniques, including hypnotherapy and Neuro Linguistic Programming (NLP), his aim is to help people become the best version of themselves and achieve their full potential.
He would like his methods and techniques to reach the maximum amount of people, and this is the driving force behind the courses and products launching in his new school.